Female Genital Hygiene : what you shouldn’t be doing

To minimize the risk of vaginal infections, there are several don'ts to follow. First, ensure adequate water intake to promote healthy bacterial growth. Avoid cleaning inside the vagina with water, as it is a self-cleansing organ. Intimate washes are unnecessary, as the pH is self-regulated. Strong chemicals like perfumed deodorants and creams should be avoided, as they can irritate the genitalia. When removing pubic hair, clipping close to the root with scissors is the safest method.