The World Health Organisation (WHO) warns about the high risk of Covid due to the JN.1 variant, a type of BA.2.86 Omicron variant. A study from Universidade de Sao Paulo reveals that a plant-based diet reduces Covid risk by 39%. The study, published in the British Medical Journal Nutrition Prevention & Health, highlights that a diet high in vegetables, legumes, and nuts, and low in dairy and meat products helps ward off the Covid infection.Following this diet can drastically cut COVID risk
GeneralThe World Health Organisation (WHO) warns about the high risk of Covid due to the JN.1 variant, a type of BA.2.86 Omicron variant. A study from Universidade de Sao Paulo reveals that a plant-based diet reduces Covid risk by 39%. The study, published in the British Medical Journal Nutrition Prevention & Health, highlights that a diet high in vegetables, legumes, and nuts, and low in dairy and meat products helps ward off the Covid infection.
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