Gastric headache? Home remedies to cure

Several studies have identified disturbances in the gut as a major cause of headaches. There is a gut-brain axis which means that the immune system is linked to gut health. The major trigger of gastric headache is that certain chemicals are released from an inflamed gut that travels through the bloodstream and affects the brain which causes headaches. Some people may experience nausea and vomiting too. Gastric headache is caused due poor eating habits and skipping meals which leads to indigestion, and bloating. Constipation is a prevalent reason behind gastric headaches. An upset stomach causes gastric headache and discomfort, subsequently affecting the mood.