A study by IASST found that Joha rice, an indigenous rice variety from northeastern India, is effective in managing diabetes. It contains essential fatty acids, such as omega-6 and omega-3, which help maintain physiological conditions and prevent metabolic diseases. Joha rice has a low glycemic index, high fiber content, and essential nutrients, making it ideal for diabetes management. The slow-release carbohydrates in Joha rice contribute to better blood sugar control. Traditional diets that include Joha rice have a balanced mix of nutrients for overall health. However, moderation and portion control are important in managing diabetes.Joha rice: Native rice of India ideal for diabetes management
GeneralA study by IASST found that Joha rice, an indigenous rice variety from northeastern India, is effective in managing diabetes. It contains essential fatty acids, such as omega-6 and omega-3, which help maintain physiological conditions and prevent metabolic diseases. Joha rice has a low glycemic index, high fiber content, and essential nutrients, making it ideal for diabetes management. The slow-release carbohydrates in Joha rice contribute to better blood sugar control. Traditional diets that include Joha rice have a balanced mix of nutrients for overall health. However, moderation and portion control are important in managing diabetes.
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