Simple diabetes management tips for New Year's Eve
GeneralManage blood sugar levels during New Year's Eve festivities by knowing your glucose levels, adhering to medications, seeing a doctor before traveling, and staying hydrated. Follow a balanced diet, watch portion sizes, and incorporate exercise to manage post-meal spikes. Limit alcohol consumption and pair it with vegetables. Check blood glucose before sleeping and consider a bedtime snack to prevent low blood sugar. Take time for yourself, practice relaxation techniques, and prioritize events without guilt. Read more to find out.
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