Subtle symptoms you have calcium deficiency

Calcium is an essential mineral that is crucial in various bodily functions, including bone health, muscle function, blood clotting, and nerve transmission. Human body needs close to 1,000 mg of calcium on a daily basis to meet the requirement of the body to use calcium in different biological processes. When the levels of calcium in the blood drop below normal, a condition known as hypocalcemia occurs. Here are some signs and symptoms that may indicate calcium deficiency: