THIS hormone plays a key role in weight management

Leptin, a hormone produced by fat cells, plays a crucial role in regulating appetite and body weight. It signals to the brain when the body has stored enough fat, promoting a feeling of fullness and reducing appetite. In individuals with leptin resistance, a condition often associated with obesity, the body produces leptin but the brain does not respond appropriately, leading to persistent hunger and overeating. This imbalance contributes to weight gain and difficulties in maintaining a healthy weight. Understanding and addressing leptin sensitivity is essential for effective weight management and combating obesity-related health issues.