A study presented at the annual meeting of the European Association for the Study of Diabetes suggests that working in a poorly-lit office without windows may worsen diabetes. The study found that participants who were seated next to a window with natural light had better blood sugar control compared to those who were exposed to artificial LED lighting. The researchers believe that daylight positively affects the body's internal clock, which is important for regulating blood sugar levels. While further research is needed, increasing time spent in natural daylight may benefit individuals with diabetes.This office setup can worsen type 2 diabetes
GeneralA study presented at the annual meeting of the European Association for the Study of Diabetes suggests that working in a poorly-lit office without windows may worsen diabetes. The study found that participants who were seated next to a window with natural light had better blood sugar control compared to those who were exposed to artificial LED lighting. The researchers believe that daylight positively affects the body's internal clock, which is important for regulating blood sugar levels. While further research is needed, increasing time spent in natural daylight may benefit individuals with diabetes.
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