Traveling with healthy eyes: Tips for eyesight on the go

Maintaining optimal eye health while traveling is crucial. Stay hydrated to prevent dryness and discomfort. Protect your eyes from UV rays with high-quality sunglasses. Take regular breaks from screens to reduce eye strain. Adjust gradually to changing environments. Pack an eye care kit for minor discomfort. Prioritize adequate sleep for overall well-being. Consider using lubricating eye drops to prevent dryness and keep your eyes refreshed. Maintaining optimal eye health is essential, especially when traveling.