Video: Sushmita Sen's simple yoga poses

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'Taali' actor Sushmita Sen recently shared a video doing a stretching workout on a yoga wheel. "Slow & easy does it!!!," the actor has captioned her video. In the video, we can see Sen doing stretches in a very slow motion. In the 38 seconds video, we see Sen doing a complete cycle of the stretches. Sen's video is a tutorial in itself on how to stretch including how to hold each position perfectly. The internet could not stop pouring love and appreciation for Sen. "Outstanding control.... sush the most favorite," writes one; "Just amazing," writes another. Now, as Sen aces this workout in a breathtaking manner, here are 5 reasons why you must try it:

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