Over time, chronic sleep deprivation can lead to cognitive decline, affecting your overall cognitive abilities and potentially impacting your academic or professional performance. read further to know what your will go through if you continue to sleep for 7 hours or less.What happens when you sleep less than 7 hrs
GeneralOver time, chronic sleep deprivation can lead to cognitive decline, affecting your overall cognitive abilities and potentially impacting your academic or professional performance. read further to know what your will go through if you continue to sleep for 7 hours or less.
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