What is 'bare minimum Mondays' trend?

A new social media trend called "Bare Minimum Mondays" is gaining popularity as a way to combat the Monday morning blues. The trend encourages employees to start the day in a relaxed manner, focusing on personal well-being for the first two hours. Then, they shift to creative work for about an hour before taking a break for lunch or a walk. Finally, they engage in focused work without distractions for a set period of time. The originator of the trend claims that following this routine increased her productivity and reduced overwhelm.