Winter brings with it the common problem of acid reflux. Triggers include comfort foods, stress, and reduced sunlight exposure. To manage reflux, prioritize a healthy diet, reduce stress, exercise, and get sunlight. Home remedies like fennel and cumin tea can help, but sometimes medication or surgery is necessary.Why is acid reflux common in winter? How to treat it
GeneralWinter brings with it the common problem of acid reflux. Triggers include comfort foods, stress, and reduced sunlight exposure. To manage reflux, prioritize a healthy diet, reduce stress, exercise, and get sunlight. Home remedies like fennel and cumin tea can help, but sometimes medication or surgery is necessary.
Comments