Winter mornings are not the best time to walk: Do this instead

This article discusses indoor activities to stay active during winter mornings. Instead of braving the cold for outdoor walks, there are plenty of options to keep you energized and in good spirits. Engage in indoor workouts like yoga or set up a home gym routine. Dance to your favorite tunes for an aerobic workout. Gentle stretching exercises can replace brisk walks. Play indoor sports or games like table tennis or mini-basketball. Join virtual fitness classes or practice meditation and mindfulness for a tranquil start to the fitness routine in morning.