Add this workout to your daily routine to burn maximum calories

This article discusses the exercises that can help burn more calories and maximize calorie burn. The key is to work multiple muscle groups. Running is the top contender for calorie-burning, but there are alternative exercises for different fitness levels and mobility constraints. Low-impact exercises like walking, swimming, and cycling are recommended for those who are immobile or out of shape. Chair exercises and yoga can also effectively burn calories. Read further to know more details.