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By Super Admin

10 simple ways to lower bad cholesterol

Lowering bad cholesterol, also known as low-density lipoprotein (LDL) cholesterol, is crucial for heart health and reducing the risk of cardiovascular diseases. Here are ten simple ways to help lower bad cholesterol levels:

Nutrition as a force multiplier for recovery

Majority of Indians are vegetarians and run the risk of a protein-deficit. Diet plays a big role in healing and recovery. Sports related injuries are a big risk for sportspersons. Here is everything you need to know about the important role of diet in a sportsperson's life as well as it's role in pr...

Difference between ultrasound, mammography

Of the several medical tests and methods that are used to detect and diagnose a disease in the breasts, the most common ones are ultrasound and mammography. These are the screening tests that are used to find a disease in individuals who otherwise do not show any symptoms or show subtle signs of t...

Test: Do you prioritize work or love?

A peculiar test on social media delves into your personality by challenging your perspective on love and work. The test involves an optical illusion where you must discern whether you see a woman or a rooster. If you see a woman, you prioritize love and emotional connections. If you see a rooster, y...

What happens when you lose weight in the wrong way?

We all dream to stay in shape! But there are several limitations in our dream. We don’t dream of a healthy body, we only see the attention that we might get with it. Losing weight is a common goal for many people, however, the methods employed to shed those extra pounds can make a world of differen...

Health benefits of switching to vegan diet

Vegan diet comes with multiple benefits. Here is how and why to transition.

Only 1% of people can spot the hidden bee

This text discusses optical illusions and how they demonstrate how our brains can create false perceptions. It presents an example of an image where a bee is hidden in a girl's bedroom and challenges the reader to find it. The text encourages practicing optical illusions to improve observational ski...

Under-50s cancer cases surge 79% in 30 years

A BMJ Oncology study reveals a troubling 79% surge in cancer cases among individuals under 50 globally over the past 30 years, with 3.26 million cases in 2019. Lifestyle factors such as obesity, high red meat and salt consumption, and inactivity, along with genetic factors, may contribute to this ri...

Do you consume Digene Gel? Read this

Digene Gel is an over-the-counter antacid medication used to relieve symptoms associated with acidity, heartburn, and indigestion. This type of antacid is taken orally and works by neutralizing excess stomach acid, which can cause discomfort and burning sensations in the chest and throat. Read a new...

Bacterial infection claims 5 lives in Shimla

A total of 5 people, including four females, have died in Shimla due to a bacterial infection. This infection is caused by scrub typhus, which is also known as bush typhus. The infection is spreading fast in India and as per reports, so far more than 700 people have been infected by this. As per a...

What is Meniere's disease?

Jacky Cheung, a famous Hong Kong singer, had collapsed on stage due to dizzy spells which was similar to vertigo. It was later revealed that he had Meniere's disease, a lesser-known disease. It is important to know about this disease, as it is serious and can happen to anyone without any prior warn...

Health benefits of Sindhi festival Thadri

Thadri is a popular Sindhi festival revolving around food and worshipping to Goddess Sheetala. Here is everything you need to know about the health significance tied to this day.

Baby's eyes turn blue after COVID treatment

A 6-month-old boy's brown eyes mysteriously transformed into deep indigo blue after being treated with the COVID-19 antiviral drug, favipiravir, in Thailand. The unexpected change, attributed to the drug's fluorescent components, perplexed doctors. Similar cases of eye color alteration have been rep...

4 things that increase your risk of cancer

Here are some simple yet important factors that can increase or decrease your risk of cancer.

Lessons from 97 yr old fitness inspiration

Elaine LaLanne, at the age of 97, starts her day with morning exercises and a positive mindset. She believes that everything starts in the mind and this belief has helped her stay physically active and defy her age. Elaine is known for her role in the fitness industry as the wife and business partne...