messages.author : Super Admin

Super Admin

Admin

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Praesent libero ligula, vestibulum ut justo sed.

By Super Admin

Sour Burps: Here's how to treat them with home remedies

Sour burps can be a sign of acid reflux caused by a hiatal hernia. Home remedies like chewing fennel seeds, drinking ajwain water, and using antacids can provide relief. However, consulting with a doctor is essential for a precise diagnosis and long-term treatment solutions.

Eating almonds boosts post-exercise muscle recovery

A study published in Frontiers in Nutrition found that consuming almonds can reduce muscle soreness and improve performance during exercise recovery. Oliver C Witard stated that almonds are nutrient-dense and ideal for fitness recovery. Ritika Samaddar emphasized the importance of incorporating nutr...

How to deal with kids who have Schizophrenia

Schizophrenia is a chronic and severe mental disorder characterized by disruptions in thinking, emotions, perceptions, and behavior. Early detection and treatment of childhood schizophrenia are crucial. A multidisciplinary, collaborative approach is needed for treatment and managing the challenges o...

Heart attack can raise risk of long-term health issues like kidney failure, depression: Study

Heart attack survivors face a higher risk of severe bleeding, kidney failure, type 2 diabetes, depression, heart failure, atrial fibrillation, stroke, and other conditions. Prompt medical attention, lifestyle changes, and informed healthcare decisions are vital in reducing these risks and improving...

6 vegetarian sources of Omega-3

Including these vegetarian omega-3 fatty acid sources in your diet can promote heart health, cognitive function, and general well-being. Whether added to food, mixed into smoothies, or taken as supplements, these plant-based options provide a healthy substitute for traditional fish-derived omega-3 s...

How walking this way can protect you against type 2 diabetes

the simple act of walking, when done at a brisk pace, holds immense potential in the fight against type 2 diabetes. As we stride towards healthier lifestyles, let us remember that each step taken at a faster speed brings us closer to safeguarding our well-being against this prevalent chronic conditi...

Easy fitness lessons to learn from Kiara Advani

Let's take a look at Kiara Advani's intense workout routine.

What is Popcorn Lung? Signs and symptoms you should be aware of

Popcorn lung is a serious lung condition that warrants attention, particularly in the context of vaping and e-cigarette use. As research continues to uncover the potential risks associated with vaping, individuals need to prioritise lung health and be vigilant about any concerning symptoms.

Anupamaa actor Rituraj Singh, 59, dies due to cardiac arrest; was battling pancreatic disease

Television actor Rituraj Singh passed away at 59 due to cardiac arrest while battling pancreatic disease. He was known for his roles in shows like Anupamaa and movies like Badrinath ki Dulhania. Pancreatic diseases, including cancer and pancreatitis, have limited treatment options and pose significa...

10 foods that clean and detox your lungs

7 things to eat after meals that increase metabolism

Can you spot the odd item out in under 5 seconds?

Do you consider yourself to be intelligent and have good vision? This difficult optical illusion will put your perception to the test. In a world full of sports equipment and athletic items, there's one thing that doesn't quite fit the bill. In less than five seconds, can you locate it?

Tips for school-going children to keep their eyesight healthy

To protect children's eyesight, follow the 20-20-20 rule, encourage outdoor activities, ensure proper lighting, prioritize a balanced diet, hydration, regular eye check-ups, and maintain appropriate screen distance and posture.

2 children die of Measles, schools closed as infections grow in MP: Know about the disease

In Maihar, Madhya Pradesh, 17 suspected measles cases, resulting in two deaths, have led to school closures. Measles is highly contagious and transmitted through respiratory droplets. Symptoms include fever, rash, cough, watery eyes, fatigue, and weakness. Prompt diagnosis, medical care, and MMR vac...

8 weight-loss exercises one can do sitting on a chair

Add these exercises into your daily routine, aiming for consistency and gradual progression over time. Every little bit counts when it comes to achieving your fitness goals, so seize every opportunity to move your body and make healthy choices.