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By Super Admin

6 strength exercises must be for 60-plus individuals

Let's take a look at 60-plus aged people strength exercises which are important for their bodies.

6 weight loss habits that burn muscle instead of fat

In this race for weight loss, the devil often lurks in these less obvious mistakes. Recognising them and recalibrating your approach ensures that your hard work translates into fat loss, not muscle compromise. Afterall, it's not just about losing weight — but about losing it smartly and healthily.

Optical illusion: Only extra sharp eyes can spot this man’s lost wallet

The article explores optical illusions, their history, and psychological enjoyment. It discusses the brain's role in creating illusions and presents a challenging concealed wallet optical illusion. In this one, all you got to do is find the man's lost wallet. Can you?

Study reveals genetic links between human and dog brain tumours

Research reveals fascinating similarities between brain tumours in humans and dogs, advancing therapies for both species and providing insights into the common biology of these tumours. These findings have the potential to advance therapies that benefit both humans and dogs, in addition to providing...

7 myths on health and food social media wants us to believe

For every disease, you will find several cures and remedies on social media. Many of these claims are not medically supported and are irrelevant. Here are a few such claims and myths you must stop believing:

What you see first will reveal everything about your personality

As we dive deeper into the mutually beneficial relationship between personality assessments and optical illusions, you'll discover that what you see is a reflection of who you are on the inside. Accept the journey of self-discovery it reveals. Because the secrets to solving the puzzles surrounding o...

Heart disease and heart failure: How to recognise it through symptoms

Heart disease is often referred to as the silent epidemic in India. According to a study conducted by the Indian Council of Medical Research (ICMR) and the Registrar General of India, India represents roughly 60% of the global heart disease burden. Here are some symptoms of heart disease to recogni...

Why ageing causes eye problems and diseases in the elderly

The risk of eye diseases and age-related eye problems increases with age. 79 million Indians have impairment, and nearly 137 million have near vision loss. Additionally, recognising the symptoms of age-related eye problems and seeking professional care can protect our vision. Here are a few eye issu...

5 symptoms of vitamin D deficiency seen in kids

Let's take a look at some symptoms of vitamin D deficiency in kids which are hard to ignore.

Warning signs of Vitamin B12 deficiency seen in eyes

Let's take a look at vitamin B12 deficiency symptoms in eyes.

The Gut-Eye connection: How digestive health impacts vision and eye diseases

Recent studies highlight the role of the gut microbiome in eye diseases, including age-related macular degeneration (AMD), diabetic retinopathy, and glaucoma. Maintaining a balanced gut microbiome and considering probiotics, prebiotics, and diet modifications may benefit eye health.

Understanding why we need at least 2 litres of water daily

Adequate hydration is crucial for supporting bodily functions, thermoregulation, nutrient absorption, and joint lubrication. It also promotes cognitive function, skin health, exercise performance, blood pressure maintenance, and prevents dehydration. Drink 2 liters of water daily for optimal health.

Tata Institute claims successful cancer treatment with just Rs 100 tablet

Tata Memorial Centre (TMC) has found an affordable way to cure cancer with a tablet costing Rs 100. The tablet deactivates and destroys cell-free chromatin particles, released by treated cancer cells, turning healthy cells cancerous. Approval is awaited, expected availability June-July. Read the art...

Easy fitness tips from bride-to-be Taapsee Pannu

Let's take a look at Taapsee Pannu's workout routine.

Anant Ambani praises Radhika for support when he battled health issues

Anant Ambani praises Radhika Merchant's support during his health struggles with obesity and asthma. Nita Ambani reveals the causes of his weight gain. Emotional support from a partner is crucial for wellness. Anant Ambani is marrying Radhika Merchant, Mukesh Ambani's son. Anant Ambani and Radhika M...