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10 months ago
Copper-infused hydration is a time-honored tradition in a world where health practices are constantly changing, encouraging us to investigate the relation of traditional knowledge and cutting-edge research.
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10 months ago
Eating pumpkin seeds daily can provide numerous health benefits due to their rich nutritional profile. Here are 10 potential health benefits of incorporating pumpkin seeds into your diet.
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10 months ago
It's critical to recognize the warning signs of a potential heart attack and respond quickly to preserve lives. Chest pain in the middle is a common symptom of heart attacks. These are typical indications of a heart attack and strategies to avoid one.
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10 months ago
Bathua is showered with nutrients and vitamins which are impactful for your health. There are many ways in which you can cook and consume bathua, and we have everything for you.
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10 months ago
Nutritional deficiencies can play a role in mood swings and irritability. If you suspect you have nutritional deficiencies and are experiencing mood swings or irritability, here are five key deficiencies that are linked to changes in mood.
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10 months ago
To achieve or sustain a healthy body weight, establish a positive pattern of food intake and exercise that brings enjoyment rather than hardship. Incorporate nutritious foods into your diet and gradually turn it into a complete routine for effective weight management. Include ash gourd juice with ho...
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10 months ago
Celebration is at its peak and add more fun to the festive celebration with this new optical illusion. In this new challenge you have to identify 10 hidden objects in the Christmas tree. While some of these hidden objects might be easy to track, some others will be difficult to spot.
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10 months ago
Fear of Missing Out (FOMO) can contribute to feelings of loneliness and impact mental health, especially during events like the new year. If you're experiencing FOMO or loneliness, here are six strategies to help you feel more connected and improve your mental well-being.
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10 months ago
Aamir Khan's daughter Ira Khan is known for her mental awareness write-ups and skills, and also for her weight loss journey. Let's take a look at her diet and workout plan.
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10 months ago
Find the hidden elf in the snowy forest among the 150 fir trees. His hat blends perfectly with the tree tops. This brainteaser is a fun challenge and exercise for cognitive abilities. Optical illusions like this improve focus and mental sharpness. Enjoy the excitement of the hunt and keep improving...
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10 months ago
Weight loss involves creating a caloric deficit, where you burn more calories than you consume. It's important to approach weight loss in a healthy and sustainable manner. Here are some efficient ways to lose weight.
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10 months ago
Cases of Shigella sonnei infections are on the rise in the UK, the UK Health Security Agency (UKHSA) said in an official report last week. What's a big concern is that the pathogen in circulation is 'extensively antibiotic-resistant', the agency has said. "Since the beginning of 2023, the number of...
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10 months ago
Migraines, a neurological disorder causing severe headaches and other debilitating symptoms, are often misdiagnosed and misunderstood. The global incidence of migraines has increased significantly, making it a major public health concern. Migraines require early evaluation and diagnosis by a neurolo...
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10 months ago
The latest winter wave of infections is thought to be mostly caused by the rapidly spreading novel COVID strain known as JN.1. In India's states and major cities, reports of respiratory illnesses caused by COVID variant JN.1 have now reached "high" or "very high" levels.
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10 months ago
As the curtain rises on 2024, here are some resolutions that can become your compass for a year of enhanced mental well-being. By blending physical, mental, and spiritual practices, you pave the way for holistic self-care.