General / General - 8 months ago
Protein consumption impacts longevity by affecting metabolic health. Plant protein is beneficial for aging women. It provides micronutrients, dietary fibers, and phytoestrogens. Animal protein, especially red meat, may contribute to age-related illnesses. A balanced diet should include plant-based f...
General / General - 8 months ago
Can you solve this brain teaser? Engaging in brain teasers provides numerous cognitive benefits, stimulating critical thinking, problem-solving skills, and creativity. These puzzles challenge the brain to think outside the box, improving memory retention, concentration, and mental agility. Solve th...
General / General - 8 months ago
Want a physique like Shahid Kapoor? 10 fitness lessons to take from this Bollywood heartthrob
General / General - 8 months ago
The optical illusion personality test provides insights into people's philosophy, way of life, decision-making, and how they manage challenges. It reflects their slower pace of life, curiosity, dependability, and being a pragmatic, goal-oriented individual who values forgiveness and sees the positiv...
General / General - 8 months ago
Your heart is your most precious asset, and safeguarding it should be a top priority. By taking proactive steps you empower yourself against the threat of cardiac arrest. Remember, a heart-healthy lifestyle is a lifelong commitment, but the rewards of vitality and longevity are immeasurable. Let's e...
General / General - 8 months ago
Researchers at Queen Mary University London have found a new drug, ADI-PEG20, published in JAMA Oncology, that increases survival rates and average survival in cancer patients, specifically targeting pleural mesothelioma caused by asbestos fibers in occupational settings. The drug was tested in the...
General / General - 8 months ago
The deficiency of this vitamin puts the human body through a range of diseases including drastic weight loss extreme fatigue and loss of concentration. We are talking about vitamin B12 or cobalamin, the vitamin that plays a key role in DNA synthesis and several other major functions of the body. A...
General / General - 8 months ago
Turmeric is always known for its vibrant yellow color and distinctive flavor; it has long been revered in traditional medicine for its potent healing properties. In recent years, the spotlight has shifted towards two lesser-known varieties: white turmeric (Curcuma zedoaria) and black turmeric (Curc...
General / General - 8 months ago
Let's take a look at Kylian Mbappe's fitness and diet regime.
General / General - 8 months ago
Starting a fitness journey may seem overwhelming, but you can gradually improve your fitness and health by committing to small, sustainable changes and setting realistic goals.
General / General - 8 months ago
Parents should be vigilant about children's ear infections as they can affect language development and physical growth. Early detection and treatment are crucial to mitigate long-term effects. Prompt medical attention, treatment plans, and a proactive approach can provide relief and support language...
General / General - 8 months ago
Toxic bosses impact employees' mental health, causing stress and dissatisfaction. Studies show a link between toxic bosses and cardiovascular issues, compromised immunity, and high cholesterol levels. It is important to prioritize mental health and seek support to navigate the challenges of a toxic...
General / General - 8 months ago
Ragi roti offers a multitude of health benefits, from supporting bone and heart health to aiding in weight loss and digestion.
General / General - 8 months ago
10 celebs and their favourite no equipment workout
General / General - 8 months ago
Optical illusions are captivating visual phenomena that trick the brain into perceiving something that differs from reality. They exploit the brain's tendency to make assumptions about shapes, colors, and patterns, often resulting in perceptions that defy logic or contradict what we know to be true....