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9 months ago
Chronic stress can lead to skin problems such as acne, eczema, and psoriasis. Stress hormones increase oil production and interfere with collagen synthesis, causing premature aging. The gut-brain-skin axis highlights the importance of a healthy gut microbiome in maintaining skin health. Stress disru...
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9 months ago
This article discusses a brain exercise that combines our love of animals with optical illusions. This brainteaser invites you to explore the fascinating world of optical illusions in addition to celebrating our love for pets. Let this entertaining puzzle serve as a gentle reminder that sometimes, l...
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9 months ago
Including these teas in your daily routine will not only give your beverage selections a tasty twist but will also naturally improve your immunity and digestion. So why not enjoy a wellness-infused cup today?
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9 months ago
On a daily basis we use several objects to do our chores. But have you ever thought about their hygiene? Here are 10 daily objects that, surprisingly, are dirtier than your toilet.
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9 months ago
This article discusses the power of optical illusions in manipulating the brain's perception. It challenges readers to find a hidden antique mask in a museum scene, testing their visual processing skills. Exceptional abilities in perceiving details are crucial to spotting the well-camouflaged mask i...
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9 months ago
This article discusses the impact of laughter on mental well-being, including physiological effects like the release of endorphins. It also explores how laughter nurtures social connections, serves as a coping mechanism, and provides cognitive benefits. The article highlights the use of laughter the...
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9 months ago
In a world filled with complex solutions and quick fixes, Sadhguru's advice provides a refreshing perspective on overcoming anxiety. By understanding the intricacies and practicing a simple yet effective exercise, we can take a significant step towards achieving mental well-being.
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9 months ago
Taking cues from Malaika Arora's Monday motivation workout, here are some easy and simple cardio exercises you should begin doing in your workout routine.
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9 months ago
Winter worsens asthma and bronchitis, sinus infections, and sinus symptoms like nasal congestion, facial pain, and headaches. Dry air, indoor allergens, viral infections, and indoor heating systems contribute to sinus issues. Tips to prevent sinusitis: steam inhalation, humidifiers, hydration, clean...
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9 months ago
The World Health Organisation (WHO) awarded its first-ever certificates to five countries for adopting practices to eliminate industrially produced trans fats or iTFA. "A total of 53 countries have now best practice policies in effect for tackling iTFA in food, vastly improving the food environment...
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9 months ago
In what can be said to have been derived from a movie scene with a futuristic storyline, Elon Musk's brain-chip startup Neuralink has created history by implanting a brain chip in the first human patient. The first human patient has received an implant from brain-chip startup Neuralink on Sunday and...
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9 months ago
Choose wisely, and your morning can be a nutritional adventure. Moderation is the secret to a healthy start. Armed with this information, make informed choices and have a fantastic day!
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9 months ago
As per a study published in the Nature journal, rare medical accidents can lead to the transmission of Alzheimer's from one human to another. The study means that in people who received human growth hormone from the pituitary glands of deceased donors the risk of developing Alzheimer's is likely be...
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9 months ago
A new study suggests that reproductive risk factors in a female's life can contribute to metabolic dysfunction, such as type 2 diabetes and cardiovascular disease. These risk factors include early menstruation, menstrual irregularity, polycystic ovary syndrome, high weight change during pregnancy, a...
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9 months ago
These 8 morning rituals are to kick high cholesterol to the curb and set the tone for a vibrant, heart-healthy day. These habits are your allies, but it's always wise to consult your doctor before making significant changes to your health regime.