Category : General

by Super Admin - 1 year ago

7 tips to fix your child's bedtime and sleep schedule

By implementing strategies like establishing a consistent bedtime routine, creating a comfortable sleep environment, and limiting screen time, parents can help their children achieve better sleep quality. However, if sleep problems persist or signifi...

by Super Admin - 1 year ago

Can paracetamol cause liver damage? Doctors weigh in

Paracetamol tablets can cause liver damage and even failure, especially when taken in excessive doses. Unintentional overdose with paracetamol is the most common cause of acute liver failure in the UK and the US. Limiting active ingredients has shown...

by Super Admin - 1 year ago

10 signs that indicate vitamin B deficiency

maintaining adequate levels of vitamin B is crucial for overall health and well-being. By being aware of these ten signs of vitamin B deficiency, you can take proactive steps to ensure you're getting enough of these essential nutrients through a bala...

by Super Admin - 1 year ago

9 reasons behind feeling constantly tired

Your daily life can be greatly impacted by being exhausted all the time. The first step to getting your energy and vitality back is to recognize the various reasons you could be experiencing these feelings.

by Super Admin - 1 year ago

Is pasta really unhealthy or we are eating it wrong?

the debate over pasta's healthiness boils down to how it's consumed and in what quantities. While pasta has often been vilified for its carbohydrate content, research suggests that it can be part of a balanced diet when enjoyed in moderation and prep...