Category : General

Snacking on dry fruits doesn't cause weight gain, finds study

Incorporating a variety of dry fruits, such as almonds, walnuts, and raisins, into the diet can improve overall well-being. These nutrient-dense snacks offer essential vitamins, minerals, and antioxidants. They boost energy levels and contribute to i...

Strategies for individuals with epilepsy to manage their lifestyle and minimize triggers

Keeping a seizure diary helps identify triggers, such as lack of sleep, stress, certain foods or beverages, flashing lights, or hormonal changes. Understanding triggers is crucial in minimizing seizures.

'Humsafar' actor Mahira Khan’s fitness plan

Mahira Khan is a known face in the Pakistani entertainment industry and has delivered incredible performances in shows like Humsafar.

Basic information about epilepsy, its causes, and common misconceptions

Epilepsy is a chronic noncommunicable neurological disorder characterized by recurrent seizures. People with epilepsy can have a range of abilities and can work. During a seizure, restraint should not be used, and the correct first aid is to gently r...

Heart attack symptoms vary between men and women: Here's how

Deaths due to heart diseases comprise 32% of all global deaths. Of these deaths, 85% were due to heart attack and stroke, a report from the World Health Organisation (WHO) says. This makes it imperative to understand the symptoms of the disease beca...

Impact of anemia on reproductive health

Anemia is a condition characterized by a deficiency of red blood cells or hemoglobin, leading to symptoms like fatigue, weakness, and paleness. It can result from various factors such as iron deficiency, vitamin deficiencies, chronic diseases, or blo...

How these 7 fruits can improve your sleep

Including these fruits in your evening routine could be the all-natural solution you require for a more restful sleep. Sweet dreams await you when insomnia is no longer an issue!

These minerals help balance blood pressure effectively

When it comes to keeping your blood pressure in check, these minerals aren't just an option – they're your secret weapons. The answer may surprise you—it's right there in your diet! Discover the world of minerals and how they can balance your blood...

Sipping water from plastic bottles? Here's why you should STOP right away

The unseen impact of sipping water from plastic bottles extends far beyond mere convenience. By understanding how microplastics sneak into our drinking water and taking proactive steps to minimize our exposure, we can safeguard our health and the hea...

10 simple fat burning drinks to consume in morning

Incorporate these 10 simple fat burning drinks into your morning routine to rev up your metabolism, support weight loss, and enhance overall health.

Optical Illusion: Can you help the teacher find his lost glasses in this picture?

The teacher misplaced his glasses in the classroom. Can you help him find it in this classroom scene?

Choosing a Data Place USA

A data place usa can be described as virtual safe-keeping space, which allows firms to share files and information with potential traders in an effective manner. They can be used during due diligence and let startups to showcase their knowledge for a...

How does the consumption of high levels of sugar, salt, and unhealthy fats affect cardiovascular health?

This article highlights the profound impact of dietary choices on cardiovascular health, emphasising the risks associated with excessive sugar, salt, and unhealthy fats. It offers practical steps to mitigate these risks and promote heart health, incl...

What's and How's of pediatric epilepsy

By staying informed about innovative treatment options and collaborating with healthcare providers, parents can advocate for the best care for their child's epilepsy. Treatment advancements include epilepsy surgery, stimulation therapies, genetic the...

A pinch of hing can add these 10 benefits to your food

Benefits of hing may surprise you that go even beyond its gastronomic appeal.