Category : General

Exploring the effects of consuming soda daily on your body

Consuming soda daily can affect your body, in ways you can’t possibly imagine of. From the surge in sugar intake to the potential harm caused by artificial additives, here's how regular soda consumption can adversely affect your body.

Health conditions that are caused by excessive stress

Prolonged stress has been associated with several health complications, such as impaired immune response, digestive troubles, heart problems, and psychological disorders. The identification of stress as a health concern is partly due to its physical...

Singer Kelly Clarkson’s diet chart that helped her lose 18 kgs

Kelly Clarkson had to give up a lot of packaged and processed foods in order to follow the Plant Paradox diet. Processed food elimination lowers sugar intake, lowers calorie intake, and aids in weight loss.

Lazy Eye in Children: Why does one need to detect it during childhood

Lazy eye, medically known as amblyopia, is a condition where there is a decreased vision in one or both eyes due to abnormal visual development during childhood. Detecting and addressing lazy eye during childhood is crucial for several reasons.

Fitness routine of MS Dhoni

MS Dhoni, the former Indian cricket captain, is renowned for his exceptional fitness levels, combining a rigorous training regimen.

Fitness tips to borrow from Kiara Advani

If you are ready to start on a fitness journey that's not just effective but also exciting, take a cue from Kiara Advani's playbook. Fitness should be a celebration of your body and a journey towards a healthier you!

How to consume green coffee to lose weight quickly

Green coffee refers to unroasted coffee beans derived from the coffee plant. Unlike traditional coffee beans that undergo the roasting process, green coffee beans retain a higher concentration of beneficial compounds, including chlorogenic acid. Thi...

The silent threat to your bone: What you need to know about Osteoporosis

This informative article deal with the silent bone disease, commonly known as osteoporosis. Exploring its various facets, the piece discusses the causes, symptoms, and risk factors associated with this condition, shedding light on both the elderly an...

What you see reveals if you're disciplined or love freedom

The results of this personality test indicate whether you value independence and adventure or discipline and punctuality.

Infected by COVID-19 in the past 3 waves? Read this

The COVID-19 pandemic has had a profound impact on individuals worldwide, with millions having experienced the virus firsthand. For those who have been infected by COVID-19, the journey to recovery is often multifaceted, requiring attention to both...

Debunking common myths about hernias

Why do people like to bite their nails? Here's how to stop

Nail biting is a common habit that many people struggle with. Here's a look at some potential reasons people bite their nails and practical tips on how to stop:

Christmas celebration: Find all the ten hidden words in this puzzle

This article discusses a delightful Christmas image created by puzzle maker Jeoffrey Dudas. The image contains hidden words that challenge our brains to recognize patterns and familiar objects. Solving puzzles like this can enhance cognitive skills a...

Can microwaves cause cancer?

Microwaves are safe for cooking when used within recommended guidelines and do not alter DNA structure or pose a cancer risk. Modern microwave ovens have safety features that prevent radiation leakage and using microwave-safe containers minimizes che...

Deficiency of THIS micronutrient can cause cancer

Selenium plays a crucial role in maintaining the overall health and well-being of the human body. Though required in small amounts, selenium is indispensable for various physiological functions, and its absence can lead to significant health issues....