Category : General

Feeling excessive thirst? It could be a symptom of THIS disease

Have you been feeling constantly thirsty or your throat is often dry? If yes, prediabetes may make you experience excessive thirst and a frequent urge to urinate.

10 signs of cancer seen in women

Early detection is important in the battle against cancer. Here are some signs that are commonly seen in women that might have cancer. Should you detect any persistent changes or experience concerning symptoms, consult with a healthcare professional...

Coronavirus: US faces COVID winter wave

The US faces a winter wave of COVID-19, with a surge in hospitalizations across 14 states. While cases had stabilized since September, recent weeks have seen an 8.6% increase. Experts note that colder weather exacerbates virus spread. Preventive meas...

10 habits for a healthy prostate gland

People with an enlarged prostate gland or prostate cancer may have elevated prostate-specific antigen (PSA) levels as a result of an unhealthy lifestyle. Good prostate health can be ensured by these practices.

Flat feet can make it difficult to exercise

Flat feet, where arches collapse, cause discomfort during workouts due to imbalance and overpronation. This condition limits high-impact activities, impacting fitness. Solutions include proper footwear, orthotic inserts, low-impact exercises, and con...

Importance of managing diabetes for heart

Effective management of diabetes is crucial for heart health. Even pre-diabetics are at risk. Managing diabetes, including strict glycemic control, is key to preventing complications and reducing the higher risk of heart-related issues.

Your house might be causing your allergy

Your home should be a sanctuary, not a source of sneezes. By understanding and managing indoor allergens, you can create a healthier living space. If allergies persist, it's always wise to consult with an allergist. Here's to a sniffle-free and comfo...

Your house might be why you are allergic

5 powerful foods to boost your metabolism

While you are planning to lose weight, it is important to understand the power of metabolism. By consuming these 5 powerful foods in your diet, you are not just eating; you are fueling your body with the tools it needs to become a calorie-burning dyn...

Personality Test: Which bird represents you?

This article introduces a visual personality test that reveals insights about your personality based on your choice of bird. Choosing Bird No. 1 suggests living in the present moment, while Bird No. 2 indicates reliability and empathy. Bird No. 3 rep...

Rucking exercise: All you need to know

Want to make walking more calorie-burning? Try rucking!

10 foods to naturally lower blood pressure

While medication is a common approach, including specific foods in your diet can be pivotal in managing and reducing high blood pressure. Below is a curated list of 10 delectable and nutrient-packed foods that can contribute to fostering a heart-heal...

Optical Illusion: Spot the deer in 15 seconds

An influencer on TikTok has challenged viewers to find a hidden deer in a woodland scene within 15 seconds. Many participants claim to have located the deer in under 5 seconds. The challenge is made more difficult by the fact that the deer remains mo...

5-minute exercises to restart working out

In just five minutes a day, here are some simple yet effective workouts which will help you restart your fitness journey. Even if you are a beginner or looking to add a quick routine to your day, these exercises provide a foundation for improved heal...

How air pollution accelerates health risks

The arrival of winter in Delhi-NCR brings hazardous air quality due to smog caused by stubble burning. The dense smog poses a serious cardiovascular risk, especially for individuals with pre-existing heart conditions. The pollution also strains publi...