Category : General

Ayurveda says THIS is the healthy way to drink water

Proper hydration is a crucial aspect of Ayurveda, and it offers various recommendations on how to drink water in a healthy and balanced manner. Here are healthy ways to drink water according to Ayurveda:

Optical Illusion: Can you help this groom find the wedding ring?

This wedding has come to a halt because the best man has lost the wedding ring. Can you help him find the hidden wedding ring in under 8 seconds?

E-cigarettes can do more harm than good: Full report

Are you taking good care of your kidneys? Read this

The importance of kidney health cannot be overstated, and it's crucial to recognize the signs that indicate you may not be taking enough care of your kidneys. Regular check-ups, a balanced diet, hydration, and a healthy lifestyle can go a long way in...

10 effective yoga poses to learn from Malaika

Malaika aces every yoga asana and not just the easy ones she is a pro in some of the lesser-known and difficult yoga poses too. Here are a few yoga asanas you can learn from Malaika and include it in your fitness plan.

8 myths about ghee you must stop believing

Contrary to myths, ghee is a source of healthy fats, aiding digestion and heart health and providing essential vitamins. It differs from butter and is safe for lactose-intolerant individuals when consumed in moderation. Read on to know more.

Red eyes could be due to THIS silent killer

Red or bloodshot eyes can be a sign of a potentially life-threatening condition - high blood pressure (hypertension). Hypertension, often symptomless, makes the heart work harder and can harm blood vessels. Over time, it can lead to hypertensive reti...

10 non-dairy calcium food sources

Increase your intake of calcium with these amazing options, if you are someone who is allergic to dairy products.

Myths on multivitamins you will regret believing

Multivitamin pills are among the most popular dietary supplements worldwide. Marketed as a convenient way to fill nutritional gaps, multivitamins have earned both praise and criticism. Unfortunately, myths and misconceptions often surround these sup...

Deadly diseases those harmless looking cockroaches can cause

Additionally, if cockroach come in contact of food, some of the bacteria they may contain can make you sick. Some people may experience allergic reactions to allergens found in cockroach droppings.

Personality test: Are you kind or ambitious?

An optical illusion shared on social media can reveal hidden aspects of one's personality. The illusion shows either sunflower seeds or the faces of two men, and what one sees first can offer insights into their focus and potential challenges. Do you...

Only examining breasts for lumps is not enough!

A lump in the breast can be a potential indicator of breast cancer, many believe. However, there are several other signs that are overlooked and this gives the cancer a chance to grow and spread rapidly. Hence it is important to know the different s...