Category : General

Cervical cancer: Steps to minimize the risk

Cervical cancer originates in the cervix due to abnormal cell growth, often linked to persistent human papillomavirus (HPV) infection. Regular screenings, such as Pap smears and HPV tests, aid in early detection. Vaccination against HPV can prevent i...

Easy couple yoga poses for weight loss

Partner yoga poses not only enhance physical well-being but also foster trust and communication. Incorporate these poses into your routine for a fun and rewarding shared yoga experience and aid weight loss

Kidney stones: Separating myths from facts

Ginger water vs Ginger tea: which is better for your health?

the next time you're pondering over your ginger-infused choice, know the health benefits of both warriors. Sip wisely, sip gingerly, and let the magic unfold—one spicy cup at a time!

Sodium-potassium balanced diet can bring down BP

High blood pressure, often dubbed as a silent killer, claims over 10 million lives every year. Several factors contribute to the growth of the disease ranging from lifestyle habits to underlying chronic health complications. However, experts recommen...

Workout tips women can learn from Bhumi Pednekar for fiery abs

Bhumi Pednekar was last seen in 'Thank You For Coming' alongside Kusha Kapila and Dolly Singh. The actress is known for her fit diet and rigorous workout sessions. Let's take a look at her fitness session.

Tulsi benefits: Here’s why this powerful herb should be a part of your routine

Tulsi, the humble yet mighty herb, has woven its way into the fabric of wellness. Here are some Tulsi benefits you can focus on for your health.

Sania Mirza: Fitness tips to borrow from the tennis legend

Sania Mirza recently made the headlines with her 'khula' with ex-husband Shoaib Malik. Let's take a look at her fitness and workout regimen.

How Sania Mirza stays fit, strong, and ready to inspire

Sania Mirza recently made the headlines with her 'khula' with ex-husband Shoaib Malik. Let's take a look at her fitness and workout regimen.

5 Virat Kohli-inspired exercises to keep your body flexible and agile

Here are some exercises inspired by Indian skipper Virat Kohli to improve flexibility and bone health. Maintaining flexibility enhances response time, reflexes, and joint health. Exercises like low-impact aerobics, weight-bearing exercises, strength...

Can you spot the cycle without a rider in under 7 seconds?

In the world of brainteasers and optical illusions, the trip is just as significant as the destination. Therefore, enjoy the experience of testing your perception and delving into the fascinating world of visual trickery, regardless of whether you ov...

7 simple ways to stay happy and positive

Good physical health is a precursor to good mental health, and focusing on lifestyle habits that are practiced every day is the first step to overall wellness.

Ilaiyaraaja's daughter, Bavatharini, dies of stomach cancer

Chief minister M K Stalin has condoled the death of Ilayaraj's daughter Bhavatharani's death and said that he was both shocked and saddened by her sudden demise. Bhavatharani who was born into a family of musicians captured the hearts of many at a ve...

Fitness secrets of Bigg Boss finalist Abhishek Kumar

Here's some fitness inspiration from Bigg Boss finalist Abhishek Kumar.

Polish your observation skill and find the lone 'O' in this image

A well-known optical illusion requires viewers to find a hidden letter O among a sea of letter Qs. Solving this brain teaser demonstrates high IQ and keen observational skills. The image intentionally confuses viewers with the arrangement of letters...