Discover seven healthy lifestyle habits to manage and prevent premature hair loss, including a balanced diet, stress management, regular exercise, gentle hair care, hydration, limiting heat styling, and quality sleep. Authored by Dr. Shailendra Chaubey, these tips provide a holistic approach to maintaining healthy hair with personalized advice from a healthcare professional.Experiencing premature hair loss? Adopt these seven lifestyle habits
GeneralDiscover seven healthy lifestyle habits to manage and prevent premature hair loss, including a balanced diet, stress management, regular exercise, gentle hair care, hydration, limiting heat styling, and quality sleep. Authored by Dr. Shailendra Chaubey, these tips provide a holistic approach to maintaining healthy hair with personalized advice from a healthcare professional.
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