No point exercising if you are consuming 2 cans of soda a week

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As the fizz of carbonated drinks tempts taste buds, it's essential to know the silent threat they pose to cardiovascular well-being. With each sip of soda, individuals may unknowingly negate the strides taken towards a healthier heart through exercise. Just how much of a negating effect two cans of soda per week can have on the health benefits of exercise.

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