General / General - 9 months ago
A new study published in The British Journal of Nutrition has found that kiwifruit are powerful mood boosters and can improve "vitality and mood in as little as four days." With this the study by researchers from the University of Otago has found an effective way for people take care of their well-...
General / General - 9 months ago
It's critical to approach weight loss with reasonable expectations in order to lose 5 kgs in a month. Sometimes rapid weight loss is not sustainable and can result in muscle loss.
General / General - 9 months ago
Explore the association between job strain and stroke risk, with studies indicating a 20% increased risk associated with high-stress jobs, particularly for women. Authored by Dr. Aashka Ponda, the article emphasizes stress management strategies, including mindfulness techniques and healthy lifestyle...
General / General - 9 months ago
In this beautiful picture, where we see a group of kids busy reading and arranging books in a library, the challenge is to find 10 hidden objects. Only those with a high IQ and a sharp vision for hidden objects can solve the puzzle. Optical illusions captivate people due to their ability to challen...
General / General - 9 months ago
Discover seven healthy lifestyle habits to manage and prevent premature hair loss, including a balanced diet, stress management, regular exercise, gentle hair care, hydration, limiting heat styling, and quality sleep. Authored by Dr. Shailendra Chaubey, these tips provide a holistic approach to main...
General / General - 9 months ago
This article discusses how dietary patterns can influence digestion. The modern Indian is witnessing a shift towards western lifestyle and diet, which is causing gut issues like IBD. Restricting fermentable carbohydrates, following a low-residue diet, opting for a gluten-free diet, consuming anti-in...
General / General - 9 months ago
A heart attack is a critical medical emergency caused by the obstruction of blood flow to the heart. It may manifest with symptoms ranging from mild to severe, including chest pain, discomfort, nausea, shortness of breath, lightheadedness, and vomiting. Immediate medical attention and intervention a...
General / General - 9 months ago
You can enhance the taste and nutritional content of your meals by including coconut water, coconut oil, shredded coconut, and coconut milk to reap coconut benefits.
General / General - 9 months ago
Can you find the baby rhino hidden among the elephants in this optical illusion? Only one percent of people can do it in less than 6 seconds. Focus on the hint that is provided. Optical illusions challenge our perception and make us question reality. Overcoming this challenge may signify you posses...
General / General - 9 months ago
Heart disease, a leading cause of mortality, affects both genders. Symptoms in women can be atypical, leading to late diagnosis. The onset of this illness may occur in childhood, develop gradually over time, and end in an unplanned, often fatal heart attack. Waiting for symptoms to appear before imp...
General / General - 9 months ago
Yoga benefits the lungs by enhancing respiratory capacity, improving airflow, and promoting overall lung efficiency. Incorporating yoga into a routine can contribute to better lung health and overall well-being.
General / General - 9 months ago
The choice between slow running and exercise depends on personal preferences and fitness goals. Slow running, like jogging, offers a low-intensity cardiovascular workout suitable for beginners. Exercise, a broader term, includes various activities with diverse benefits. Learn more about it, here.
General / General - 9 months ago
Nighttime oral hygiene rituals contribute to overall self-care by preventing dental issues and promoting oral health, leading to improved well-being and confidence. Consistent practices such as brushing, flossing, and mouthwash before bed help remove plaque, reduce bacteria, and maintain a fresh mou...
General / General - 9 months ago
South Korean health authorities issue advisory against the bizarre trend of eating deep-fried toothpicks, popularized through viral videos on TikTok, YouTube, and Instagram. "Their safety as food has not been verified," the Ministry of Food and Drug Safety said in a posting on Wednesday on social me...
General / General - 9 months ago
100-day cough is another name for whooping cough, which is medically also referred to as pertussis. It is called a 100-day cough because it can last for weeks or months and starts like a common cold. Whooping cough, or pertussis, is a highly contagious respiratory infection caused by the bacterium...