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9 months ago
Elevated blood pressure poses health risks, prompting a need for effective management. Discover essential tips to maintain optimal blood pressure levels, including adopting a balanced diet rich in fruits and vegetables, engaging in regular physical activity, managing stress through relaxation techni...
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9 months ago
Combining these habits with regular exercise and staying hydrated is crucial for overall well-being and can help you to lose weight fast.
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9 months ago
In this optical illusion, you need to find three differences in this family drawing. Dare to try?
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9 months ago
Winter brings with it the common problem of acid reflux. Triggers include comfort foods, stress, and reduced sunlight exposure. To manage reflux, prioritize a healthy diet, reduce stress, exercise, and get sunlight. Home remedies like fennel and cumin tea can help, but sometimes medication or surger...
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9 months ago
Fatty liver disease, also known as hepatic steatosis, occurs when there is an abnormal accumulation of fat in liver cells. This can be categorized into two main types: alcoholic fatty liver disease (AFLD) and nonalcoholic fatty liver disease (NAFLD). While AFLD is associated with excessive alcohol...
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9 months ago
A new study reveals that walking at a speed of 4 km/hour or more can significantly lower the risk of type 2 diabetes. The faster the speed, the lower the risk, with a 9% reduction for every 1 km increase. This is because walking at a brisk pace helps regulate blood glucose levels and reduces insulin...
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9 months ago
The goal of reducing the harmful effects of high blood pressure requires a comprehensive strategy. Even modest adjustments can have a big impact on your quest for a healthier heart.
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9 months ago
Add these delicious combinations to your meals and watch as a culinary symphony of health benefits materializes on your plate!
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9 months ago
Vicky Kaushal's workout regime is packed with bench presses, weight lifting, and more. Let's take a look.
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9 months ago
Aisha Sharma, known for Satyameva Jayate movie, celebrates her 32nd birthday with siblings in Sri Lanka, prioritizing tranquility, well-being, and sisterly bonding. A conscious decision to align with her values of simplicity and self-care.
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9 months ago
A study by the Delhi State Cancer Institute (DSCI) confirms a rise in colon cancer among young adults in India, shifting from people in their 50s. Factors such as family history, high cholesterol, and increased alcohol consumption contribute to the increased risk. Early detection through screenings...
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9 months ago
From fortifying your heart to enhancing your skin's glow, the stellar benefits of black grapes in your diet make them a true treasure trove of well-being in winter
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9 months ago
Dance your way to a healthier, happier you – where every step is a step closer to your weight loss goals. So, put on your dancing shoes, turn up the music, and let the rhythm guide you to a fitter, more fabulous you.
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9 months ago
In this optical illusion, the cowboy is in danger from a snake. If you've eagle-eyes, you can spot the snake in under 6 seconds.
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9 months ago
High temperatures during a hot bath can cause the testicles to overheat, which can lower sperm motility and count. Increased heat can also damage sperm's DNA integrity and general quality, which can result in anomalies in size and shape of sperm.