By Super Admin

General / General - 9 months ago

Why is acid reflux common in winter? How to treat it

Winter brings with it the common problem of acid reflux. Triggers include comfort foods, stress, and reduced sunlight exposure. To manage reflux, prioritize a healthy diet, reduce stress, exercise, and get sunlight. Home remedies like fennel and cumin tea can help, but sometimes medication or surger...

General / General - 9 months ago

Silent symptoms of fatty liver you must never ignore

​Fatty liver disease, also known as hepatic steatosis, occurs when there is an abnormal accumulation of fat in liver cells. This can be categorized into two main types: alcoholic fatty liver disease (AFLD) and nonalcoholic fatty liver disease (NAFLD). While AFLD is associated with excessive alcohol...

General / General - 9 months ago

Walking at THIS speed reduces diabetes risk

A new study reveals that walking at a speed of 4 km/hour or more can significantly lower the risk of type 2 diabetes. The faster the speed, the lower the risk, with a 9% reduction for every 1 km increase. This is because walking at a brisk pace helps regulate blood glucose levels and reduces insulin...

General / General - 9 months ago

Aisha Sharma's wellness focused birthday plan

Aisha Sharma, known for Satyameva Jayate movie, celebrates her 32nd birthday with siblings in Sri Lanka, prioritizing tranquility, well-being, and sisterly bonding. A conscious decision to align with her values of simplicity and self-care.

General / General - 9 months ago

How dancing can help in quick weight loss

Dance your way to a healthier, happier you – where every step is a step closer to your weight loss goals. So, put on your dancing shoes, turn up the music, and let the rhythm guide you to a fitter, more fabulous you.

General / General - 9 months ago

Can bathing with hot water reduce male fertility?

High temperatures during a hot bath can cause the testicles to overheat, which can lower sperm motility and count. Increased heat can also damage sperm's DNA integrity and general quality, which can result in anomalies in size and shape of sperm.