By Super Admin

General / General - 1 year ago

Vitamins that slow down brain aging (sources inside)

​As we age, the health of our brain becomes a critical consideration for maintaining overall well-being. Cognitive decline is a natural part of aging, but emerging research suggests that certain vitamins and minerals can play a pivotal role in preserving brain function and preventing age-related dec...

General / General - 1 year ago

Jasprit Bumrah's secret fitness plan revealed here!

Jasprit Bumrah's commitment to fitness goes beyond the boundaries, reflecting in his on-field excellence. As fans witness his mesmerizing deliveries, it's clear that his dedication to a comprehensive fitness lifestyle is a driving force behind his success. Read to find out.

General / General - 1 year ago

Overactive bladder? Save yourself from accidental leakages

This article discusses overactive bladder, which is defined as the frequent need to urinate that negatively affects one's daily routine. It can be associated with urinary leaks. Lifestyle measures to prevent embarrassing urine leaks include mindful fluid intake, avoiding caffeinated beverages, bladd...

General / General - 1 year ago

Hepatitis: Key lies in testing and early detection

Viral hepatitis is predicted to become a more deadly disease than Malaria, Tuberculosis, and HIV combined by 2040 if current trends continue. The World Health Organization (WHO) has launched a campaign called 'One Life, One Liver' to enhance testing and treatment for hepatitis, which causes liver da...

General / General - 1 year ago

Here's how you can lose weight without exercising

Losing weight without exercise involves dietary changes like a calorie deficit through portion control and nutrient-dense foods. Intermittent fasting, regulating hormones and calorie intake, aids weight loss. Lifestyle changes such as sleep and stress management contribute. Staying active daily (NEA...