By Super Admin

General / General - 11 months ago

Spot the fake road signs in this picture

Optical illusions manipulate our visual perception skills by using various elements, such as colors, lights, and confusing patterns. They play with our minds and make our brain interpret the collected information in complex ways. Currently, there is a popular optical illusion challenge that tests ou...

General / General - 11 months ago

Cow milk vs buffalo milk: Which is better?

Indian cuisine heavily relies on cow and buffalo milk. Cow milk has higher protein while buffalo milk is creamier and richer in taste. Buffalo milk is beneficial for bone health due to its calcium and phosphorus content. Cow milk is easier to digest with lower fat content. Buffalo milk has more chol...

Exercise / Exercise - 11 months ago

15-Minute HIIT: Full Body Home Workout – No Equipment

Hi Everyone, Welcome to today’s workout! I have a fun and challenging HIIT Routine on the agenda for today. This is a great throwback workout and I am excited to re-visit it. This no equipment exercise routine will work the entire body. As a reminder, you will find the full length workout...

General / General - 11 months ago

How diet, exercise can ensure prostate health

Prostate health can be improved by adopting positive lifestyle changes and incorporating dietary strategies. Antioxidants like selenium, lycopene, vitamin D, and vitamin E have potential protective effects against prostate cancer. Soy products containing isoflavones and minimizing the intake of hete...

General / General - 11 months ago

​Which food is highest in vitamin B12?​

​Vitamin B12, or cobalamin, is crucial for several essential functions in the body. It plays a key role in the formation of red blood cells, aiding in the prevention of anemia and supporting oxygen transport. B12 is also vital for the maintenance of the nervous system, contributing to the production...

General / General - 11 months ago

In this unique cafe, people with dementia work as waiters

A resturant is Japan is operated and hires only servers who have dementia. It is a step towards normalizing dementia in the society and letting more and more people know that people who have the disease can have active, social life away from all the stigma around it. Treatment for dementia focuses o...

General / General - 11 months ago

5 teas that will keep you warm this winter

In the colf winter days, the ritual of sipping hot tea brings comfort. Beyond warming hands, teas offer throat relief and comfort to the body. Embracing cozy corners, blankets and books, feels perfect on the winter days when accompanied with warm teas that not just help in keeping you warm but also...

General / General - 11 months ago

What is zombie deer disease detected in the US?

As the threat of zombie deer disease looms large once again, it is important for wildlife authorities, hunters, and the public to unite in implementing stringent measures to curb the spread of this lethal disease. Here is all you need to know about zombie deer disease.

General / General - 11 months ago

Optical illusion unveils your true fears

An optical illusion personality test is going viral on social media. Based on what you see first on this image, the analysis can reveal what you fear the most. If you saw the rodent first, you fear humiliation and ridicule. If you saw the man's face first, you fear loneliness. The test was shared by...

General / General - 11 months ago

Proven and effective ways to reduce stress

In the 21st century, amid technological comforts and relentless competition, stress has entered our lives. Neglecting rest leads to emotional eruptions of overwhelm and anxiety. For those consumed by stress, here are tips to unwind, offering respite from the relentless pursuit of success and perfect...