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By Super Admin

Kriti Sanon's fitness and workout plan revealed here

Kriti Sanon is known for her toned body and acting skills. Let's take a look at her diet and workout regime.

Can you spot a car with a flat tyre in this traffic

Optical illusions serve as engaging tools to not only test our observational skills but also enhance cognitive abilities. So, the next time you encounter a seemingly tricky visual puzzle, embrace it as an opportunity to sharpen your mind and see beyond what meets the eye.

How mindless scrolling through social media affects your mental health

Even though social media has ingrained itself into contemporary life, it's important to use these platforms with awareness. Without endangering our mental health, we can work to maintain a healthy and positive relationship with the virtual world by being aware of the potential risks associated with...

5 Ayurvedic immune boosters for babies

These Ayurvedic home remedies can contribute to the overall well-being of your little one and nurturing a strong immune system from the very beginning of life

How to manage stress for a healthy thyroid

Thyroid disorders are common and stress is a risk factor. Stress affects the thyroid gland by increasing cortisol and adrenaline. This can cause hypothyroidism and hyperthyroidism. Chronic stress can impact the thyroid gland, leading to imbalances in hormone production. Stress may contribute to thyr...

Feeling confused lately? This diet mistake could be the reason

We often ignore subtle signs of mental health issues like forgetfulness. However, we should know that ignoring signs like confusion and depression can have severe consequences on an individual's mental and emotional well-being in the future. These signs often indicate underlying issues that, if lef...

Lines from Ramcharitmanas to prevent disease and distress

Lord Ram is a central figure in Hinduism, is revered as the seventh avatar of Lord Vishnu. Ram mantra are sacred chanta that encompasse the divine name of Lord Rama to seek spiritual blessings of God.

10 signs that indicate you are not eating enough protein

Protein is crucial for various bodily functions, including muscle development and immune support. Inadequate intake may lead to health issues, emphasizing the importance of maintaining an ample protein supply.

Duchess of York, Sarah Ferguson diagnosed with skin cancer

Sarah Ferguson, former wife of Prince Andrew, diagnosed with skin cancer. She had surgery for breast tumor and was later diagnosed with malignant melanoma. Several moles were removed and analyzed, one of which was cancerous. Ferguson remains in good spirits and emphasizes the importance of regular s...

Is electric toothbrush better than a traditional one?

Gone are those days when our forefathers used the small branches of medicinal plants like neem to brush their teeth; back then the medicinal value of plants was used to keep teeth clean and the mouth free from germs. Then came toothbrush with soft bristles and a wooden or a plastic handle. These to...

Dealing with hair loss? Add these foods to your diet

If you are dealing with hair loss, then consume these foods regularly to have a strong hair growth.

Health benefits only almond milk can offer

Almond milk, a popular dairy-free alternative, offers a range of health benefits that make it an excellent choice for individuals seeking alternatives to traditional cow's milk. Almond milk is a good source of essential nutrients. It provides vitamin E, an antioxidant that supports skin health, and...

If you can find the fairy in this image in under 5 seconds, you are a child at heart

Embark on a whimsical adventure into the heart of childhood with our latest brainteaser! Immerse yourself in a captivating visual puzzle featuring a serene room, a contented teddy bear, and a sleeping child. Your mission: find the elusive tooth fairy cleverly concealed within this magical realm. The...

THIS hormone plays a key role in weight management

Leptin, a hormone produced by fat cells, plays a crucial role in regulating appetite and body weight. It signals to the brain when the body has stored enough fat, promoting a feeling of fullness and reducing appetite. In individuals with leptin resistance, a condition often associated with obesity,...

Lung cancer screening: Who should consider it and why?

For those bravely facing the challenges of lung cancer, steering through the challenges of treatment options and managing the emotional toll can be an arduous journey. Lung cancer is a type of cancer that begins in the lungs, the vital organs responsible for breathing.