Category : General

Yoga for glowing skin: Yoga poses to brighten the skin

Let's discuss the importance of the skin as a temperature sensor and reflection of internal health. Research shows that stress avoidance can enhance facial glow. Yoga, specifically inverted asanas like Halasana, Shirshasana, Karnapidasana, and Sarvan...

Optical Illusion: Can you spot the hidden lion in the park?

This article discusses how brain teaser problems can enhance cognition and problem-solving abilities. It presents an optical illusion task where readers are challenged to find a hidden lion in an image within six seconds. You must find the lion that...

Pelvic floor exercises to improve sexual health and fertility

Incorporating pelvic floor exercises into your daily routine can play a vital role in improving fertility for both men and women. These exercises enhance blood circulation, promote muscle tone, and contribute to overall reproductive health.

Dhaniya pani benefits: 10 reasons to drink it every morning

Adding Dhaniya Pani or coriander water in your morning ritual can be a straightforward but effective approach to improve your health.

Everyone can see 'W' but can you spot other letters?

These kinds of optical illusions are not only fascinating, but they offer a rare chance to delve into the limits of human perception. Therefore, keep in mind to look below the surface the next time you encounter a sea of Ws because you never know wha...

Fingernails can have 32 different types of bacteria!

A study in 2021 discovered 32 species of bacteria and 28 species of fungi under fingernails. Maintaining healthy fingernails requires good hygiene, balanced diet, and proper care. Nutrition with biotin, vitamins A, C, D, and E, as well as minerals li...

Common thyroid disorders and their symptoms

Thyroid disorders are conditions that affect the thyroid gland, a small butterfly-shaped organ located in the front of the neck. The thyroid plays a crucial role in regulating various bodily functions, including metabolism, energy production, and the...

Video: Sushmita Sen's simple yoga poses

'Taali' actor Sushmita Sen recently shared a video doing a stretching workout on a yoga wheel. "Slow & easy does it!!!," the actor has captioned her video. In the video, we can see Sen doing stretches in a very slow motion. In the 38 seconds video, w...

How does writing by hand improve brain health?

A new study published in the Frontiers in Psychology journal has found an interesting correlation between handwriting and brain health. For the study, the researchers recorded the brain activity of 36 university students. The researchers at the Norw...

What is causing this cancer more in younger people now

colorectal cancer poses an escalating threat to young adults, emphasizing the need for proactive measures to address lifestyle-related risk factors and implement timely screenings.

What is 'suicide disease' that Salman Khan had?

In 2011, just a few days before the release of the movie Bodyguard, Salman Khan had undergone surgery in the US. Khan was suffering from a neurological condition called trigeminal neuralgia, which was causing acute pain in his head, cheeks, and jaw,...

10 habits healthy people have in common

Incorporating these habits into one's lifestyle can contribute to well-being and make you one among healthy people.

6 habits you should quit that might lead you to cancer

A proactive approach to cancer prevention is kicking bad habits to the curb and adopting a lifestyle that promotes general health. These lifestyle modifications promote a better and more energetic life in addition to helping avoid cancer. Seeking ind...

Myths related to eye donation debunked here

10 minute workouts for busy people to get in shape quickly

Include these brief exercises in your routine to reap the benefits of a concentrated, yet brief, physical activity session. Always adjust the level of intensity to your own level of fitness, and have fun on your path to better health!