Category : General

10 signs you must stop drinking alcohol immediately

Deciding to stop drinking alcohol should be a mandatory personal choice. If you notice any of the following signs, it might indicate that you should consider stopping alcohol consumption and seek professional help if necessary:

What is collagen and how does it help in skin, hair and nail health?

Collagen, the most abundant protein in your body, naturally declines with age, leading to wrinkles and skin sagging. Understanding collagen's role in skin health and promoting collagen synthesis can help maintain a youthful appearance. Consuming coll...

Are you not losing weight because you are not having sufficient sleep?

In a society that prioritizes fitness, the role of sleep in the weight loss journey has been underscored by recent research published, highlights the pivotal role sleep plays in physiological processes, The study establishes a clear connection betwe...

10 home remedies to say goodbye to dry cough

With the ongoing winter season, it's important to keep your throats warm. Let's take a look at 10 home remedies to fight with dry cough.

10 reasons why roasted chana is the best food to snack

Roasted chana, or roasted chickpeas, is indeed a nutritious and delicious snack. Consume it in moderation as part of a balanced diet. Here are 10 reasons why roasted chana is considered a great food to snack on:

What is 75 hard challenge? Why is the internet obsessed with it?

The "75 Hard" Challenge is a mental toughness program created by entrepreneur Andy Frisella. Lasting for 75 days, participants commit to a set of daily tasks, including two 45-minute workouts (one outdoors), following a strict diet with no cheat meal...

Prevent heart blockages by consuming these 5 vegetables

Heart blockages are complex medical conditions that require expert evaluation and care. A balanced diet that includes vegetables can promote overall cardiovascular health. They therefore have attributes that will improve cardiac health.

Rheumatoid arthritis increases lymphoma risk

All you need to know about Shehnaaz Gill's weight loss transformation diet and workout

On her birthday, here is Shehnaaz Gill's journey, a beacon of inspiration for anyone seeking a healthier lifestyle. Through simple yet effective changes in diet and routine, she has proven that with determination and discipline, achieving one's fitne...

Can you spot the differences in 11 secs?

Everyone can see the happy walkers, but if you have a high IQ and great concentration power, you can spot the five differences in 11 seconds. Take up this interesting optical illusion challenge. This mind-boggling puzzle will give you a great refres...

Are you smart enough to spot 4 crabs among these lobsters?

While you celebrate your triumph, remember to enjoy the wonders of optical illusions—engaging puzzles that keep our minds active and engaged. The world of optical illusions invites us to embrace the unexpected and celebrate the power of perception, w...

Pap smear tests are necessary even after vaccination

The Pap smear, also known as the Pap test, is a screening method for cervical cancer. Early detection of abnormalities in cervical cells through a Pap smear is crucial for successful treatment. The frequency of Pap testing varies based on age and ris...

What are zombie viruses scientists are worried about?

Just at the same time when we are yet to win the battle against COVID and its emerging variants, a new potential threat has come. This time, the threat is from zombie viruses or the viruses that are frozen in the Arctic permafrost. There is a risk t...

Homemade drinks that can help lose weight effectively

Effective weight loss drinks can be easily made at home. Let's take a look at some.

Can spot an elephant in this picture?

Here's another challenge for you. In this test, the task is to find an elephant in this picture. Someone who puts a first glance at the picture can easily find a man, who the internet believes to be the circus master. The man is desperately looking...