Category : General

Top 10 calcium-rich dry fruits and seeds for healthy bones

Apart from dairy products, dry fruits and seeds are also a rich source of calcium which helps in strengthening our bones.

10 ways how having 2-3 dates a day improve health

Dates, commonly known as "khajoor" in various parts of the world, offer a range of surprising health benefits. Here are 10 benefits associated with consuming dates:

Salaar star Shruti Haasan's fitness plan

Shruti Haasan is known for her bold styling and fitness regime. She recently starred in 'Salaar.' Let's know more about her fitness and diet plan.

What causes dandruff? How to prevent it?

Dandruff in winter is a common occurrence but can be very embarrassing in public. There are several causes and solutions to avoid the embarrassment and provide your hair with a healthy look.

9 medicines from nature that can fix diabetes

Some natural substances have shown potential benefits in diabetes management, but more research is needed. While natural remedies may complement diabetes management, it's crucial to consult with a healthcare professional and not substitute them for...

In this village everyone has dementia: Report

A unique village in South West France, Landais Alzheimer, is gaining worldwide interest for its approach to dementia. In this village, everyone has dementia, creating a strong sense of community. The village, established in 2020, aims to provide free...

Spot all the 10 animals hidden in this picture

Challenge yourself and solve this tough optical illusion. To solve it easily avoid fixating on a single point. Instead, soften your focus and use your peripheral vision to take in the entire image. This helps your brain process the overall pattern w...

10 reasons to add flax seeds to your diet

Flaxseeds are a rich source of omega-3 fatty acids and has tons of important nutrients which are important for the human body.

10 health resolutions you must adopt in 2024

No more compromising a healthy meal with a quick processed food or swapping home made breakfast with ready-to-eat foods. Get ready to welcome 2024 with some serious plans for your health.

Spot the hidden faces in this image

Here's a new challenge to help you engage the brain in a way that goes beyond straightforward thinking. Think "outside the box" and approach the problem from a different perspective. Brain teasers can be entertaining, and educational, and are common...

Are pain relief balms good for kids?

Skip the ointments on young ones. For children under 12, anti-inflammatory balms and pain relief creams are a no-go, regardless of the injury. Here's how to ice it right: Wrap the ice pack in a thin towel or cloth to avoid ice burns. Keep the ice on...

Itchy Scalp: How to soothe an itchy scalp during winter

An itchy scalp during winter can be a common issue due to factors such as dry air, cold temperatures, and the use of heaters, which can contribute to dryness and irritation. Here are some tips to soothe an itchy scalp during the winter.

Fitness tips from ‘Dunki’ star Taapsee Pannu

Taapsee Pannu is recently seen in 'Dunki' alongside Shah Rukh Khan and Vicky Kaushal. The actress is known for her fitness regime and diet routine. Let's take a look at it.

How cold weather impacts the heart?

As temperatures drop during cold weather, the impact on the heart becomes a subject of concern for many. Cold temperatures can affect cardiovascular health, influencing factors like blood pressure and heart rate. This article explores the ways in whi...

Former AIIMS Director on COVID JN.1 variant

The first case of the JN.1 variant was reported in Kerala, leading to increased testing and surveillance. The variant has now spread to several countries and is responsible for a significant number of COVID-19 cases in the US. It is more transmissibl...