Category : General

by Super Admin - 1 year ago

Jasprit Bumrah's secret fitness plan revealed here!

Jasprit Bumrah's commitment to fitness goes beyond the boundaries, reflecting in his on-field excellence. As fans witness his mesmerizing deliveries, it's clear that his dedication to a comprehensive fitness lifestyle is a driving force behind his su...

by Super Admin - 1 year ago

Hepatitis: Key lies in testing and early detection

Viral hepatitis is predicted to become a more deadly disease than Malaria, Tuberculosis, and HIV combined by 2040 if current trends continue. The World Health Organization (WHO) has launched a campaign called 'One Life, One Liver' to enhance testing...

by Super Admin - 1 year ago

Here's how you can lose weight without exercising

Losing weight without exercise involves dietary changes like a calorie deficit through portion control and nutrient-dense foods. Intermittent fasting, regulating hormones and calorie intake, aids weight loss. Lifestyle changes such as sleep and stres...

by Super Admin - 1 year ago

​Home remedies for low blood pressure​

In addition to numerous dietary and lifestyle modifications, such as increasing exercise and getting better sleep, medications may help lower blood pressure. These lifestyle strategies can help control blood pressure and prevent it from rising too hi...