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Preventing gym deaths and asymptomatic cardiac arrests

Gym-related deaths in India are on the rise, with many attributed to sudden cardiac arrest (SCA). SCA can occur without warning, even in individuals with no previous symptoms of heart disease. To prevent such incidents, regular medical checkups, understanding family medical history, adopting a healt...

Spot the hidden pies in this Christmas market

An optical illusion based on a Christmas scene challenges people to find the hidden mince pies. Brain teasers like this one test problem-solving skills by presenting complex problems that require unconventional thinking. To solve them, break them down into smaller parts, analyze key details, and con...

5 shocking reasons behind hypertension seen in women

There is a global prevalence of hypertension, particularly among women, and identifies five surprising reasons behind it. The article emphasizes lifestyle changes and preventive measures to take control of cardiovascular health. It encourages a holistic approach to well-being beyond preventing hear...

The very best Virtual Data Room Providers

The best digital data place providers will be reliable and provide a wide range of features to streamline operations. These include built-in QUESTION AND ANSWER modules, report annotations, as well as the ability to gain access to documents on mobile devices. This makes certain that all parties can...

Woman beats Bryan Johnson in his own game

Bryan Johnson set out on a 'Blueprint' regimen to reverse his aging. Consuming over 100 supplements in a day and not eating past 11AM are a part of the Blueprint regime and has actually reversed his age to some extent. But, a woman has now beat Bryan Johnson, without spending millions of dollars on...

8 ways to boost bone health for stronger joints

Bones are the calcium reservoirs of our bodies. These methods work best when implemented at a young age, which make your bones strong and joints healthy.

Harmful side effects of consuming too much multivitamins

4 must-follow steps in your morning routine

A well-structured morning routine can set the tone for a healthier and happier day. Firstly, step into natural daylight to reset your internal sleep clock and boost alertness. Meditation, even for just 20 minutes, helps reduce stress, anxiety, and enhances overall well-being. Incorporating a diverse...

Personality Test: The shape of your chin can tell a lot about your personality

You chin shape tells several personality traits of you just like any other physical feature. Read on to know what your chin can tell about you.

Warning symptoms of vitamin K deficiency

Vitamin K is vital for blood clotting, bone health, and heart disease prevention. A deficiency can lead to bleeding, weak bones, and increased cardiovascular risk. Symptoms are crucial, but consulting a doctor is essential for a proper diagnosis. Foods rich in vitamin K1 include kale, spinach, and b...

8 heart-healthy habits to slow aging process

By taking care of your heart, you can slow down your biological aging process. Here are some healthy lifestyle habits to follow.

Test: Only a genius can find 2 hidden faces

Optical illusions provide valuable insights into how our brain processes visual stimuli and can enhance cognitive functions. They also test our attention and concentration. In a challenge to find hidden faces in a dining room scene, those with exceptional observation skills and an eye for detail wil...

The way to select the Mother board Software

With the mother board meeting computer software, members can manage their very own board conferences efficiently. It provides features such as secure file sharing, real-time cooperation and generating agendas and minutes. It also has a built-in discussion that allows participants to exchange their v...

Woman dies due to the side effects of Ozempic

Trish Webster, a 56 year old woman from Australia died due to gastrointestinal illness that happened because of Ozempic drug. Now her husband is warning that the medication is “not worth it at all,” NewYork Post reported. Webster wanted to "squeeze into her dream dress for her daughter’s nuptials,"...

Dash diet for hypertension: Foods you should eat and avoid to manage BP

If you're looking to manage hypertension, it's also important to maintain a healthy weight, engage in regular physical activity, and reduce stress. Following a DASH diet can also be beneficial for keeping your BP in control.