General / General - 1 year ago
In the kaleidoscope of yoga styles, there is no one-size-fits-all answer. the key is to listen to your body, honor your preferences, and let your yoga journey be a personal and fulfilling adventure.
General / General - 1 year ago
This article discusses a personality test based on an optical illusion. It can determine your behavior in love and your likelihood of settling into a relationship. The test involves scanning a picture and indicating whether it depicts an eagle or a mountain landscape with cowboys and horses near a l...
General / General - 1 year ago
The distribution of body fat varies among individuals and is influenced by factors such as genetics, hormones, lifestyle, and overall health. While it's important to note that body fat distribution is unique to each person, there are general patterns associated with different body types. These body...
General / General - 1 year ago
Women to start taking folic acid tablet, 2 months before planning a pregnancy to avoid deficiency and disabilities in new-borns: Suggest Dr Karmarkar.
General / General - 1 year ago
If attracting success is your goal in 2024, here are some best ways to manifest it.
General / General - 1 year ago
Try this optical illusion and try to find out if the animal on the roof is a cat or a dog.
General / General - 1 year ago
This article discusses the exercises that can help burn more calories and maximize calorie burn. The key is to work multiple muscle groups. Running is the top contender for calorie-burning, but there are alternative exercises for different fitness levels and mobility constraints. Low-impact exercise...
General / General - 1 year ago
Sleep debt is a debt your body can't afford to carry. The consequences go far beyond feeling groggy; they delve into the intricate workings of your body's systems. Prioritize your sleep, and let your body dance to the rhythm of a well-rested life.
General / General - 1 year ago
Diabetes is a metabolic disorder that affects millions worldwide, characterized by elevated blood sugar levels. There is a need to know the early signs of this metabolic disorder because lifestyle changes can reverse the course of the disease to a large extent. While common symptoms like excessive...
General / General - 1 year ago
Thyroid cancer originates in the cells of the thyroid gland, a butterfly-shaped organ in the neck. It is often detected through symptoms like neck lumps or nodules and is treatable through surgery, radiation, and sometimes chemotherapy. Read more details about it here.
General / General - 1 year ago
The surprising Kalonji benefits span various aspects of health and wellness.
General / General - 1 year ago
Shoulder pain causing sleep disturbances is extremely frustrating. Finding relief from shoulder pain is crucial for a good night's sleep. Causes of nighttime shoulder pain include bursitis, tendonitis, rotator cuff injuries, and overuse injuries. Stretching and rest can help alleviate pain, but cons...
General / General - 1 year ago
Fatty liver, or hepatic steatosis, is a condition characterized by the accumulation of excess fat in liver cells. This fat buildup occurs when the liver's normal metabolic processes, which involve processing and regulating fats, are disrupted. Fatty liver is often asymptomatic but can progress to m...
General / General - 1 year ago
By following these tips, we can ensure the best of eye health as we enter our 30’s and will help keep our eyes young for much longer.
General / General - 1 year ago
Celebrity Pilates Master Instructor Yasmin Karachiwala shares three major lifestyle changes to manage PCOD: embrace a balanced diet with low-GI foods, limit processed foods, moderate carbohydrate intake, and incorporate healthy fats; engage in regular exercise with cardiovascular and strength traini...