Category : General

Pain in wrist? This could be the reason

In the age of smartphones, understanding the impact of excessive usage on physical health is paramount. Wrist pain and problems in hand movements can be the result of endless scrolling through the phone.

Spot the tiger in this image within 10 secs

In this viral optical illusion, a hidden tiger is camouflaged among a herd of running zebras. To spot the tiger, one must carefully observe the image and look for something sitting stealthily, resembling the behavior of a predator waiting to pounce....

Having painful sex after menopause? Read this

Menopause is a natural phase in a woman's life, typically occurring in their late 40s to early 50s. While it signifies the end of menstruation and the ability to conceive, it brings about numerous hormonal changes that can impact a woman's overall h...

10 foods naturally rich in magnesium

Magnesium is an essential mineral that is vital in various bodily functions, including muscle and nerve function, blood glucose control, and bone health. Here are ten natural sources of magnesium.

Can you spot Sailor's wife in this picture?

Only people with a sharp brain can help this sailor find his wife.

Types of back pain and how to treat them at home

There are many different causes of back pain and discomfort. Simple back sprains or strains can cause it, as can more severe chronic conditions like sciatica, arthritis, or even cancer.

ExpressVPN Prices – Why It’s a Good Deal

ExpressVPN is one of the most expensive VPN services, nevertheless it’s likewise among the best. Its apps and streamlined installs make it a superb option for beginner users, and its technology is ahead of most from the competition. Plus, their first...

Not sleeping well may lead to high BP

A lack of quality sleep can lead to various health issues, including hypertension in women, according to a study in Hypertension. Researchers examined over 66,000 women for 16 years, finding that those with sleep difficulties tended to have less phys...

What leads to mental health issues, explains Sadhguru

The mental health crisis is rampant these days. Unfortunately, millions of people are affected by it, deal with it on a daily basis yet live with it; either they are not aware of it, or even if they are aware they do not know how to and whom to spea...

Drinking THIS tea may reduce diabetes risk

Daily consumption of dark tea, distinct from black tea, may lower the risk of diabetes, according to research from the University of Adelaide and Southeast University. Dark tea, such as Pu-erh, showed a 53% reduced prediabetes risk and 47% reduced ty...

Ayurvedic Abhyanga massage: How to do it yourself

During times of stress, fatigue, or when you simply crave rejuvenation, Abhyanga can be your sanctuary. Embrace it when you need it most.

Busted: 7 myths around breast cancer

As we commemorate Breast Cancer Awareness Month in 2023, let's focus on accurate information to empower individuals to make informed decisions about their health. Regular screenings, self-exams, and open communication with healthcare professionals re...

8 daily habits that damage your brain

Here's your sign to discontinue these everyday habits as they can damage your brain function.

Do FAD diets help in weight loss?

Fad diets are popular but lack scientific evidence. They promise rapid weight loss and often exclude certain foods or nutrients. These diets can be hard to maintain and may lead to weight regain. They can also cause nutrient deficiencies and an unhea...

This office setup can worsen type 2 diabetes

A study presented at the annual meeting of the European Association for the Study of Diabetes suggests that working in a poorly-lit office without windows may worsen diabetes. The study found that participants who were seated next to a window with na...