Category : General

From Keto to Vegan: Diet trends that were popular in 2023

It's clear that the emphasis has shifted to personalized nutrition, sustainability, and holistic well-being as we examine the varied landscape of diet trends in 2023. The options are as diverse as the health objectives they support, whether you are a...

Salaar fame Prabhas' diet and fitness routine

Prabhas has recently graced the big screen with 'Salaar' alongside Shruti Haasan. The actor is known for his fitness regime and rigorous diet. Let's take a look at it.

How drinking alcohol can affect your health

Here, we explain to you what alcohol-related liver disease means. These are the stages, symptoms, complications, and treatment. Read on to know more about this and seek timely intervention.

Korean actress Park Min-young sheds 37 kilos

We have seen several actors going to extremes in order to portray their roles on-screen with perfection. But, Park Min Young's dedication has set a new milestone. The popular Korean actress has dropped 37 kilos for her new project 'Marry My Husband'...

Exercise routines that will help you reduce belly fat

You can include these workouts in your fitness routine along with a healthy diet high in whole grains, lean protein, and nutrient-dense foods. To guarantee results that are long-lasting, start at a manageable intensity and increase it gradually. A st...

IIT Professor suffers cardiac arrest, dies on stage

IIT Kanpur Professor Sameer Khandekar collapsed on stage due to cardiac arrest while addressing his students and died. He was 55 years old. He was delivering a lecture during an alumni meeting. Sameer Khandekar was the dean of student affairs and the...

10 Japanese tricks to stay fit and healthy

Incorporating various lifestyle practices that contribute to physical and mental health is the core element of Japanese culture. Here are a few Japanese tricks to stay fit and healthy:

Expert shares tips to nourish your vision

Prolonged screen time, pollution, sedentary habits, and an aging population are contributing factors to the increasing rate of vision problems. Common eye conditions include refractive errors, age-related macular degeneration, glaucoma, cataracts, an...

Can reducing salt intake help with hypertension?

This article discusses the cardiovascular benefits of limiting salt intake and how it can effectively manage hypertension, similar to prescription antihypertensive drugs. Recent studies show that eliminating even one teaspoon of table salt per day ca...

Foods NOT to eat for those with high cholesterol

5 hot drinks that can help lose weight in winter

Hot beverages provide warmth and potential health benefits in winter. However, certain drinks can reduce weight gradually. Incorporate these healthy drinks into your diet to reap maximum health benefits. Power-packed with all vital vitamins and miner...

Can you spot 3 smartly placed sofas in less than 7 seconds?

This brain teaser challenges you to find three hidden sofas amidst a festive scene filled with holiday elements. The red, white, and brown sofas blend seamlessly with their surroundings, adding a touch of elegance and optical illusion to the image. D...

Do you snore at night? Tips to prevent it

Snoring can be a health hazard due to its association with underlying conditions such as obstructive sleep apnea (OSA). Snoring is often a symptom of OSA, a sleep disorder characterized by repeated pauses in breathing during sleep. OSA can lead to f...

8 healthy drinks that will help you lose belly fat

While these delicious drinks can complement your efforts to lose belly fat, it's essential to maintain a balanced diet and stay hydrated with water, herbal teas without added sugar, or infused water.

You have 20/20 vision if you can spot the differences in less than 12 seconds

This article discusses optical illusions and the phenomenon of our brain being tricked by strange shapes and colors. It presents a visual quest challenge to identify five differences in festive scenes. If you accept the challenge, your task is to rec...