By Super Admin

General / General - 10 months ago

How cold weather impacts the heart?

As temperatures drop during cold weather, the impact on the heart becomes a subject of concern for many. Cold temperatures can affect cardiovascular health, influencing factors like blood pressure and heart rate. This article explores the ways in which chilly conditions may pose challenges to heart...

General / General - 10 months ago

Former AIIMS Director on COVID JN.1 variant

The first case of the JN.1 variant was reported in Kerala, leading to increased testing and surveillance. The variant has now spread to several countries and is responsible for a significant number of COVID-19 cases in the US. It is more transmissible but does not cause severe infections or hospital...

General / General - 10 months ago

From Keto to Vegan: Diet trends that were popular in 2023

It's clear that the emphasis has shifted to personalized nutrition, sustainability, and holistic well-being as we examine the varied landscape of diet trends in 2023. The options are as diverse as the health objectives they support, whether you are adopting the ketogenic lifestyle, investigating the...

General / General - 10 months ago

​Korean actress Park Min-young sheds 37 kilos

​We have seen several actors going to extremes in order to portray their roles on-screen with perfection. But, Park Min Young's dedication has set a new milestone. The popular Korean actress has dropped 37 kilos for her new project 'Marry My Husband' where she plays the role of Kang Ji Won. The movi...

General / General - 10 months ago

Exercise routines that will help you reduce belly fat

You can include these workouts in your fitness routine along with a healthy diet high in whole grains, lean protein, and nutrient-dense foods. To guarantee results that are long-lasting, start at a manageable intensity and increase it gradually. A strong fitness regimen and a dedication to a healthy...

General / General - 10 months ago

IIT Professor suffers cardiac arrest, dies on stage

IIT Kanpur Professor Sameer Khandekar collapsed on stage due to cardiac arrest while addressing his students and died. He was 55 years old. He was delivering a lecture during an alumni meeting. Sameer Khandekar was the dean of student affairs and the head of the mechanical engineering department. He...

General / General - 10 months ago

Expert shares tips to nourish your vision

Prolonged screen time, pollution, sedentary habits, and an aging population are contributing factors to the increasing rate of vision problems. Common eye conditions include refractive errors, age-related macular degeneration, glaucoma, cataracts, and diabetic retinopathy. Protecting vision involves...

General / General - 10 months ago

Can reducing salt intake help with hypertension?

This article discusses the cardiovascular benefits of limiting salt intake and how it can effectively manage hypertension, similar to prescription antihypertensive drugs. Recent studies show that eliminating even one teaspoon of table salt per day can have therapeutic effects on heart health. A redu...

General / General - 10 months ago

5 hot drinks that can help lose weight in winter

Hot beverages provide warmth and potential health benefits in winter. However, certain drinks can reduce weight gradually. Incorporate these healthy drinks into your diet to reap maximum health benefits. Power-packed with all vital vitamins and minerals, hot beverages contribute to overall wellness...

General / General - 10 months ago

Can you spot 3 smartly placed sofas in less than 7 seconds?

This brain teaser challenges you to find three hidden sofas amidst a festive scene filled with holiday elements. The red, white, and brown sofas blend seamlessly with their surroundings, adding a touch of elegance and optical illusion to the image. Discovering these sofas reminds us that sometimes,...

General / General - 10 months ago

Do you snore at night? Tips to prevent it

​Snoring can be a health hazard due to its association with underlying conditions such as obstructive sleep apnea (OSA). Snoring is often a symptom of OSA, a sleep disorder characterized by repeated pauses in breathing during sleep. OSA can lead to fragmented sleep, oxygen desaturation, and increase...